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11 Articles
Full-Body Stroller Workout From Fit4Mom

Full-Body Stroller Workout From Fit4Mom

I caught up with FIT4MOM Los Angeles to get tips for making the most out the walks I’ve been taking with my toddlers.

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By Mommy Brain, February 6, 2018
Pregnancy Is My Reason, Not My Excuse

Pregnancy Is My Reason, Not My Excuse

When it comes to my personal prenatal fitness regimen, this quote that I stumbled upon while searching for nursery ideas during my first pregnancy so loudly rings true: “Pregnancy is my reason, not my excuse.”

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By Mommy Brain, January 13, 2018
Why Moms Should Put Their Oxygen Masks On First

Why Moms Should Put Their Oxygen Masks On First

Self-care doesn’t always mean a yoga class. It’s about finding time in your day to rejuvenate “you,” whether you have 5 minutes or 60.

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By Mommy Brain, January 9, 2018
20-Minute No Equipment Park Workout

20-Minute No Equipment Park Workout

BRICK Los Angeles Manager and Head Coach shares new combinations to no-equipment moves that you can do at the playground — there are a couple even the kids will have fun with!

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By Mommy Brain, December 22, 2017
6 Ab Moves To Do During Pregnancy

6 Ab Moves To Do During Pregnancy

When I was pregnant with Logan I was so scared of miscarrying, and of course the random spotting that happened in the beginning, not to mention my NYC doctor’s overly cautious approach (to the point where some blood work I had done indicated there was a .001% chance I could miscarry after 28 weeks… to…

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By Ravelle, April 27, 2016
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