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19 Articles
Moms Open Up About Baby Blues And Postpartum Depression

Moms Open Up About Baby Blues And Postpartum Depression

From the bouts of nausea (for some mamas it can last most of the pregnancy) to the random crying spells, pregnancy hormones put women through it. Something that’s not as openly talked about though is what those hormones can do after the birth of baby.

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By Mommy Brain, July 2, 2019
3 Ways To Teach Your Child Self-Love

3 Ways To Teach Your Child Self-Love

“I Am Unique!” author talks about overcoming insecurities around her birthmark, and shares simple ways to teach your child self-love.

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By Ravelle, June 14, 2019
Training For Your First Race When You’re Not A “Runner”

Training For Your First Race When You’re Not A “Runner”

I connected with Lauren Seib, a NASM certified personal trainer/online coach and group fitness instructor, to get her tips for preparing for your first race, whether that’s a 10K or half marathon.

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By Mommy Brain, June 6, 2019
Create New Habits That Last More Than 3 Days

Create New Habits That Last More Than 3 Days

We can choose to “start,” whether it’s tackling our goals, making plans, or trying to form new habits, whenever we’d like.

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By Mommy Brain, January 14, 2019
When My Son’s Stomach Flu Symptoms Were Actually Type 1 Diabetes

When My Son’s Stomach Flu Symptoms Were Actually Type 1 Diabetes

When my son (then 11) was diagnosed with type 1 diabetes, I didn’t see it coming. Even when there were three major signs in the four days before he was diagnosed.

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By Mommy Brain, April 3, 2018
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